Your discipline from now leading up to summer will determine how confident you are when summer begins. The question will be, "did I make the proper decisions to build self-confidence?"
Proper diet + proper workout routine = results (confidence)
We're not talking about comparing yourself to others. What matters is that YOU did what you could do. We want to help you build self confidence by deliberately being your best.
<<Download Emily Hayden's Workout Here>>
Need a full workout program? Visit https://shopemilyhayden.com/ for access to her complete workout programs.
Stay connected with Team ICON Member Emily Hayden:
- Instagram @emilyhayden
- YouTube /emilyhaydenfitness
- Facebook: /EmilyHaydenFitness
- Podcast: Evolve With Emily
- www.shopemilyhayden.com
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