Clay Guida, is one of the most popular MMA lightweights in UFC history. A professional competitor since 2003, Guida also formerly competed for Strikeforce, the WEC, King of the Cage, and Shooto. He was the inaugural Strikeforce Lightweight Champion. Read more
You woke up this morning and began making choices.
You chose whether or not to exercise, to Read more
Sleep = muscle growth and repair.
STOP putting sleep in the back seat.
Sleep deprivation has been proven to be DETRIMENTAL for many things, including your body composition!
So...
For Immediate Release
February 7, 2022
COLORADO SPRINGS, Colo. – USA Triathlon today announced a partnership with Read more