Mindset is Everything!
Success is a climb. It’s a journey. It’s a lifelong pursuit and built with unpredictable ups and downs...Mindset is everything!! The “experts” tell us this and it is true!!
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You know that diet and exercise are important when it comes to creating your best body, but you may be overlooking other techniques for getting into the best shape. Even while stuck at home!
Try out the following 13 simple habits and watch as your ...
Pan Seared Salmon with Butter Herb Sauce is one of the tastiest, easiest recipes you’ll ever try! Tender salmon fillets are pan seared until perfectly golden brown then covered in a simple, vibrant and rich butter sauce. This will be your new favorite! Everything you need for...
Don’t let anyone take advantage of you.
With everyone’s life turned upside down, vulnerability is at an all time high, and folks are desperate for normalcy and anything to make them feel and look their best. While the COVID pandemic is forcing reputable coaches, like myself, to ca...
A wise player can play a weak hand and win the game...
For those of you that have kids, they're home from school and for extended periods of time now. I wanted to look at "how are you guys reacting to the situation?" Are you taking it as time for yourself to get better? How ...
Taeler describes 3 people amidst this chaotic, unprecedented time. Do I Need To Eat Less On Quarantine? 😳🤔 Read on for a FACT CHECK FRIDAY!