Want A Better Body? Here’s 5 Easy Habits
Since you’re reading this email, I know that you’re a health-conscious, fitness-minded person in quest of your best body ever.
You likely exercise regularly. You watch what you eat. You...
Since you’re reading this email, I know that you’re a health-conscious, fitness-minded person in quest of your best body ever.
You likely exercise regularly. You watch what you eat. You...
Too often thin is mistaken for fit, and that's not what you should strive for. When someone is thin, but has very little muscle tissue, they aren't truly fit.
Here’s why thin doesn’t equal fit: