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ICON Meals Blog

healthy lifestyle

ICON Meals Seared Salmon With Butter Herb Sauce!

ICON Meals Seared Salmon With Butter Herb Sauce!

Pan Seared Salmon with Butter Herb Sauce is one of the tastiest, easiest recipes you’ll ever try!  Tender salmon fillets are pan seared until perfectly golden brown then covered in a simple, vibrant and rich butter sauce. This will be your new favorite! Everything you need for...

The Choices We Make Are Vital

The Choices We Make Are Vital

You kill yourself training to get the results you want whether you're a professional athlete or a weekend warrior or just trying to live at a higher level. But are you doing what needs to be done outside of your workouts in order to keep performing at your best?

I'm talk...
COVID: An influencer’s marketing dream? 

COVID: An influencer’s marketing dream? 

Don’t let anyone take advantage of you.

With everyone’s life turned upside down, vulnerability is at an all time high, and folks are desperate for normalcy and anything to make them feel and look their best. While the COVID pandemic is forcing reputable coaches, like myself, to ca...

Our FREE gift to you! 30 Day At-Home Workout

Our FREE gift to you! 30 Day At-Home Workout

"I'm using this quarantine as my own personal Bootcamp."

Every day I train myself mentally, physically, and spiritually. I may not understand exactly what’s going on in the world or why, but what I can see, and what my eyes & ears are very alert to, is the opportunity...

Todd Talks: Play The Cards That Are Dealt And Win ♠️

Todd Talks: Play The Cards That Are Dealt And Win ♠️

A wise player can play a weak hand and win the game...

For those of you that have kids, they're home from school and for extended periods of time now. I wanted to look at "how are you guys reacting to the situation?" Are you taking it as time for yourself to get better? How ...

At Home Workouts To Stay Fit

At Home Workouts To Stay Fit

Amber Dawn Fokken describes the benefits of resistance bands, progressive overloading and takes you through a few at home workouts you can do with bands!