ICON Meals Blog

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The Choices We Make Are Vital

The Choices We Make Are Vital

You kill yourself training to get the results you want whether you're a professional athlete or a weekend warrior or just trying to live at a higher level. But are you doing what needs to be done outside of your workouts in order to keep performing at your best?

I'm talk...
COVID: An influencer’s marketing dream? 

COVID: An influencer’s marketing dream? 

Don’t let anyone take advantage of you.

With everyone’s life turned upside down, vulnerability is at an all time high, and folks are desperate for normalcy and anything to make them feel and look their best. While the COVID pandemic is forcing reputable coaches, like myself, to ca...

Our FREE gift to you! 30 Day At-Home Workout

Our FREE gift to you! 30 Day At-Home Workout

"I'm using this quarantine as my own personal Bootcamp."

Every day I train myself mentally, physically, and spiritually. I may not understand exactly what’s going on in the world or why, but what I can see, and what my eyes & ears are very alert to, is the opportunity...

Todd Talks: Play The Cards That Are Dealt And Win ♠️

Todd Talks: Play The Cards That Are Dealt And Win ♠️

A wise player can play a weak hand and win the game...

For those of you that have kids, they're home from school and for extended periods of time now. I wanted to look at "how are you guys reacting to the situation?" Are you taking it as time for yourself to get better? How ...

5 Easy Habits For Staying Healthy At Home

5 Easy Habits For Staying Healthy At Home

Want A Better Body? Here’s 5 Easy Habits

Since you’re reading this email, I know that you’re a health-conscious, fitness-minded person in quest of your best body ever.

You likely exercise regularly. You watch what you eat. You...