Too often thin is mistaken for fit, and that's not what you should strive for. When someone is thin, but has very little muscle tissue, they aren't truly fit.
Here’s why thin doesn’t equal fit:
If you think all meals and prepared food is created equal you might want to take a more in depth look and ask a few more questions!!
Watch this video of our Executive Chef, Danny Aguilar as he walks you through the processes here at Icon Meals!
This week we're excited to feature Scott Herman! An online fitness coach who balances work, fitness, the day-to-day grind, and of course living and eating healthy! Here's why Scott is our Everyday ICON of the week...
I am an online fitnes...
