ICON Meals Blog

nutrition labels

A Complete Guide To Gluten By Team ICON Shawn Wells

A Complete Guide To Gluten By Team ICON Shawn Wells

Unfortunately, gluten is responsible for causing several intolerances in humans, most severe being celiac disease which is an autoimmune disease of the intestine. Slightly less severe is non-celiac gluten sensitivity (NCGS); a related gluten disorder which triggers an immune response but is...
What Makes Icon Meals Unique

What Makes Icon Meals Unique?

ICON Meals provides chef prepared, great tasting, convenient, fresh ready-to-eat meals and high protein snacks that meet nutritional needs at an affordable price.
Scott Herman | Fitness Content Creator | Everyday Icon

Scott Herman | Fitness Content Creator | Everyday Icon

This week we're excited to feature Scott Herman! An online fitness coach who balances work, fitness, the day-to-day grind, and of course living and eating healthy! Here's why Scott is our Everyday ICON of the week...

What do you do? (Job-wise)

I am an online fitnes...