From Michael Mastrucci (@themacrodiabetic)
We often associate things like exercise and diet with physical improvement while mental-specific...
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Unfortunately, gluten is responsible for causing several intolerances in humans, most severe being celiac disease which is an autoimmune disease of the intestine. Slightly less severe is non-celiac gluten sensitivity (NCGS); a related gluten disorder which triggers an immune response but is...
Taeler describes 3 people amidst this chaotic, unprecedented time. Do I Need To Eat Less On Quarantine? 😳🤔 Read on for a FACT CHECK FRIDAY!
ICON Meals provides chef prepared, great tasting, convenient, fresh ready-to-eat meals and high protein snacks that meet nutritional needs at an affordable price.
This week we're excited to feature Scott Herman! An online fitness coach who balances work, fitness, the day-to-day grind, and of course living and eating healthy! Here's why Scott is our Everyday ICON of the week...
What do you do? (Job-wise)
I am an online fitnes...