ICON Meals Blog

Everyday ICON: Brittni Shae Mastropietro on Balancing Mom Life, Fitness, and Health

Meet Brittni Shae Mastropietro, a powerhouse mom, fitness coach, and ICON Meals affiliate who seamlessly juggles motherhood, career, and her own well-being. We sat down with Brittni to learn her secrets for staying healthy, fueled, and motivated –...

ICONIC Interview With UFC Fighter Joanne 'JoJo' Woods

Joanne ‘JoJo’ Calderwood, now known as Joanne Wood following her marriage to her husband John Wood. Joanne is a beloved Scottish fighter who is always up for a challenge. She is a professional mixed martial artist and former Muay Thai champion who competes...

What I Eat In A Day- The Mom Hack For Busy Meal Times

ICON Meals helped me become more focused on my work. I stopped being hungry all afternoon and lost the headaches I kept getting from only snacking. I started having delicious meals I enjoyed eating, and they gave me more energy to keep going until dinner.

You're Not Perfect & You're Not Alone! Monday Motivation

It’s Monday, and you feel frustrated because you messed up this weekend?

👉 YOU ARE NOT ALONE...

You are not going to eat perfectly and workout every single day. 🚫

✋ It would be crazy to expect that from y...

Shonda | Fit Mom & Social Media Star | Everyday ICON

This week we're excited to feature Shonda! A fit-mom of two who once weighed over 200 pounds! She gives us insight on how she balances work, fitness, the day-to-day grind, and of course living and eating healthy! Here's why Shonda is our Everyday ICON of the week...

Solid Training Advice from a Toddler

My son, Eastan, just turned a year old. And it’s been an incredible first year as a parent. There’s nothing in the world like watching your child grow and explore the world around him. As much as he’s learning something new every single day, I’m learning from him. Look...