I've been in the fitness industry for a long time. Men ask me the same questions every single day: “How can I lose weight and feel better? How can I get jacked? How can I boost my T (testosterone) levels?"
Men have low T for all so...
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How are you guys crushin' life and doing things big in 2023? Hopefully you're on a roll and things are working in your favor because you set up the plan, the blueprint. <...
Mindset is Everything!
Success is a climb. It’s a journey. It’s a lifelong pursuit and built with unpredictable ups and downs...Mindset is everything!! The “experts” tell us this and it is true!!
Don’t let anyone take advantage of you.
With everyone’s life turned upside down, vulnerability is at an all time high, and folks are desperate for normalcy and anything to make them feel and look their best. While the COVID pandemic is forcing reputable coaches, like myself, to ca...