From Team ICON Member Mike O'Hearn
Dr. Joseph Mercola, a well-known health advocate, has an interesting take on exercise.
He believes that it sh...
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It’s 2021- a BRAND NEW YEAR to set the bar high for ourselves and attain the goals that are NEVER too far out of reach! This past year was a wild one, sending all of us on an emotional roller coaster. To be quite honest, 2021 is on par to be just as brutal as 20...
Follow Mark on Instagram @marksmellybell
Mark Bell is a dedicated athlete, entrepreneur, and family man. After suffering from a majo...
2 minute read from ICON Meals collaborator, Meal Prep On Fleek!
In a world where New Year's Resolutions mean “lose a ton of ...
Everything changed when I stopped “trying to be good at dieting”, and started trying to be a healthy human.
Listen up.
For years, I thought the reason I couldn’t control my weight was because...