Before you get to work, let's get your mind right. If you're not mentally strong you'll never be able to achieve your potential. Everything GREAT that you've achieved in life so far began...
Despite your hustle from sun up to sun down the MOST IMPORTANT thing you can do for mental AND physical health, energy, and productivity is to keep your nutrition dialed in.
No one wants to get sick, or aid the spread of this virus. What can we do to keep ourselves safe and healthy?
Our number one defense against sickness is a strong immune system. Without an immune system, our bodies would be op...