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Macros Made Simple by April Imholte

Macros Made Simple by April Imholte

Do you ever hear the word “Macros” and nod your head like you know exactly what the other person is talking about when in reality, you have absolutely no clue? It wasn’t t...
What Human Pattern Is Holding You Back? By Ann Marie Lawrence

What Human Pattern Is Holding You Back? By Ann Marie Lawrence

People have so many patterns they follow which hold them back from succeeding! I am not here to call you out on your “bad” patterns, but I am here to help you identify them so we can acknowledge and move forward. 

Which of these patterns is holding you back?

  1. Putting other...
It’s All About Priorities by Diva Richards

It’s All About Priorities by Diva Richards

Everything seems like it’s getting in the way—life; family; business meetings; oh, and the now infamous Zoom calls. We know a strong mind equals a strong body, and how we fuel our bodies affects our performance in every aspect of our lives. Sound nutrition and a consiste...