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    What Human Pattern Is Holding You Back? By Ann Marie Lawrence

    What Human Pattern Is Holding You Back? By Ann Marie Lawrence

    People have so many patterns they follow which hold them back from succeeding! I am not here to call you out on your “bad” patterns, but I am here to help you identify them so we can acknowledge and move forward. 

    Which of these patterns is holding you back?

    1. Putting others first and yourself last. When you do this, you lack the ability to give to others around your full potential! If your cup is empty, you can’t fill anyone else’s.

    2. Controlling others. Focusing everything on other people and trying to perfect them before you have even started working on yourself. Note: Don’t be a hypocrite.

    3. Assuming the worst. The reoccurrence of negative thoughts brings consistent anxiety in your life leaving you unable to grow. 

    4. Playing small. You’re not living up to your true potential!

    5. Perfectionism. The socially acceptable form of procrastination that we regard as high standards. Note: TAKE ACTION! Making imperfect progress is better than doing nothing at all with the obsession of "perfection" holding you back.

    6. Doubting your higher wisdom, heart, or your intuition. Our intuition knows best, although our primal mind thinks it's unsafe. When you aren’t taking risks, you kill your soul! Take uncertain action everyday! Do something that scares you everyday. 

    7. Addiction. Anything that is negatively taking time away from your purpose. Addiction and obsession are two very different things. Know the difference! This is distracting you from your true potential.

    8. Procrastination: not taking the actions you know you need to because you’re SCARED. Scared of either failure OR success.

    9. Toxicity. Holding on to anything that doesn’t serve you!

    10. Need for approval or acceptance from your peers and family; most likely fear of isolation.

    Identify your old “bad" patterns and begin to make a shift! YOU are responsible for your results in life.

    Stay connected with Ann Marie Lawrence on IG at @annmarielawrence

    Want to be featured as an "Everyday ICON?" Submit your stories to info@iconmeals.com or send us a DM on IG or Facebook!

     

    ICON Meals: Delivering Safe & Clean Meals to your Doorstep

    ICON Meals: Delivering Safe & Clean Meals to your Doorstep

    Everywhere you turn everyone is talking about the Coronavirus (COVID-19) as it is all over every media outlet. Some folks are worried about not being able to get quality food from a trusted source. With ICON Meals, we’re the meal prep company you can trust!

    Corona Virus

    Are you worried about the Pandemic?

    It's a scary time for everyone as there is so much is still unknown. Everyone is trying to understand the magnitude of this outbreak and what ripple effect it will have on our lives.

    At ICON Meals, we focus on providing meals of the highest quality. Our kitchen is inspected by local, state and federal authorities and our meals are cooked by HACCP certified and trained culinary experts! Delivered to your door in vacuum-sealed packaging that extends the shelf life of the fresh meal along with the vital benefit of keeping all pathogens out.

    Safe, healthy, and contaminant free. The way your food... and family should be!

    On top of the policies and procedures we have had in place since inception we have elevated efforts in many areas:

    • We have enhanced the techniques used to sanitize and clean all preparation, cooking and plating surfaces.
    • Along with our regular cleaning schedule, we are implementing deep cleanings of our entire prep areas with additional recommended hospital-grade sanitizing products.

    • We are also paying special attention to common touchpoints throughout our entire facilities such as doorknobs, retail coolers, point of sale touchscreens, and all office and facility rest and break rooms.
    • In addition, we have added hand sanitizing stations outside of restrooms and door entrances to the warehouse and all kitchen entrances as another step taken to ensure all measures are being made to combat the virus.

     

      Rest assured all of our food and ingredients come from trusted sources and can be tracked through the entire cycle of the meal creation process. (See our Custom Meal options and Signature menu)

      We will continue to invest in new technology, packaging, training, and handling options so that you can rest assured as the consumer that you are receiving a safe product with the highest quality from a trusted partner.

      We wish the best for all of you and your loved ones. 

      Todd Abrams
      CEO/Co-Founder ICON Meals