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Are you ready to embark on a fitness journey of results, excitement, and a challenge that's just right for you? The 30 Day Blitz Vol 2" - is a reimagined version of Mike O'Hearn's legendary workout program, now tailored for the everyday fitness enthusiast!
Built For YOU
Who is it for?
Fitness Newbies: If you’re just starting out, this program will introduce you to a world of fitness in a manageable, exciting way.
Busy Bees: Short on time? These efficient workouts are designed to fit into your busy schedule.
Challenge Seekers: Looking for a program that pushes you but doesn’t overwhelm? You’ve found it!
Accessibility Redefined
Say goodbye to the overwhelming intensity of the original 30 Day Blitz. This new version is crafted with you in mind, ensuring that no matter your fitness level, you can jump right in and start seeing results.
Transformative Results
Get ready to sculpt your body, burn fat, and build muscle with a program that’s been fine-tuned for maximum effectiveness. Experience the thrill of transformation as you progress through each day.
Balanced Challenge
We've struck the perfect balance between challenging and achievable. Push your limits without feeling overwhelmed - a workout designed to keep you motivated and engaged.
Expert Design
Drawing from Mike O'Hearn's expertise of 40+ years, this program is a masterpiece of fitness strategy, offering structured workouts that maximize your effort and time.
Comprehensive Approach
It’s not just about exercise; it’s a holistic approach to a healthier, fitter you. Get nutritional advice, recovery tips, and motivational insights to support your journey.
With "30 Day Blitz Vol 2," you're not just starting a workout program; you're embarking on a journey of self-improvement, strength, and confidence. Get ready to unleash your potential and achieve the fitness goals you've always wanted. Join us and witness the change in just 30 days!
"It’s about staying ready and being ahead of my meal prep game. ICON Meals takes the headache out of meal prep so I can perform my best."
- Mike "The Titan" O'Hearn
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From "build your own" custom meals and our chef-prepared weekly menu that offers over 30 incredible meals to bulk items for your favorite proteins, carbs, and veggies... we've got you covered. (Don't forget your 40% Off Code TITAN40 for first-time orders)
Custom Meals
Weekly Menu
Bulk Items
Mike “Titan” O’Hearn came from humble beginnings. He grew up on a farm in Kirkland, WA and is the youngest of 9 brothers and sisters. He began competing in bodybuilding, powerlifting, and martial arts at the age of 13. By the age of 15, he won the Teenage Washington State competitions in all three sports. When not training, he is busy writing, producing, and directing his own projects.
Blog posts by Team ICON Athlete Mike O'Hearn
Stay at home strategies for your best body
Longevity with Team ICON Meals Athlete Mike O'Hearn
Don't Mistake Thin For Fit w/ Mike O'Hearn
From protein-packed popcorn, butters, and bread to waygu beef strips, sauces, coffee and seasonings!
Mike is a real-life superhero and a renaissance man in the flesh. Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Mike is a true champion, well-rounded athlete who has graced over 500 fitness covers (second to Arnold Schwarzenegger), actor and community ambassador.