Trying to build muscle?

ICON Meals makes those gains come easier than ever. The key is... building clean muscle starts in the kitchen. With the proper combination of exercise, an active lifestyle, and high-protein meal planning, you can make those goals a reality.

Selected by our nutrition team

Build Muscle With These Meals

Muscle Gains... Minus The Mess

Our pre-built Meal Plans are a great option, featuring our very best protein-packed and loaded meals! Available in 12 or 24 meal options to suit your goals.

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Load image into Gallery viewer, Extreme Protein Meal Plan
Load image into Gallery viewer, Extreme Protein Meal Plan
Load image into Gallery viewer, Extreme Protein Meal Plan
Load image into Gallery viewer, Extreme Protein Meal Plan
Load image into Gallery viewer, Extreme Protein Meal Plan

Extreme Protein Meal Plan
  • $169.00 $169.00
    • ``` ### 2. Revised `assets/bold-combined-price.js` This script has been completely rewritten for clarity, reliability, and performance. It correctly reads the base price, listens for changes to both Bold Options and the quantity selector, and updates the new `#combined-price-display` element. ```javascript /** * ================================================================================================================= * PRO DEV REVISION: DYNAMIC & COMBINED PRICE CALCULATOR V2.0 * * DIAGNOSIS: The previous script failed to reliably find DOM elements and update the main price display. * * THE FIX (HOLISTIC REWRITE): * 1. ROBUST SELECTORS: Script now targets specific, stable IDs like `#base-price-container`, * `#combined-price-display`, `input[name="quantity"]`, and `.bold_option_total` for reliability. * 2. CLEAN DATA SOURCE: It reads the base price from the `data-base-price` attribute, avoiding parsing text. * 3. CENTRALIZED UPDATE LOGIC: A single `updateCombinedPrice` function handles all calculations, * including base price, Bold extras, and quantity multiplication. * 4. RELIABLE EVENT HANDLING: * - A `MutationObserver` watches the `.bold_option_total` element for any changes from the Bold app. * - Event listeners on the quantity input handle updates instantly. * - Bold's native `option_changed` event is also used for redundancy. * 5. ACCURATE CALCULATIONS: All currency math is done in cents to avoid floating-point errors before * being formatted for display. * * WHY: This approach is modern, efficient, and resilient. It ensures the price displayed to the * customer is always accurate, reflecting their selections in real time. * ================================================================================================================= */ document.addEventListener('DOMContentLoaded', () => { // --- 1. Element Selection --- const basePriceContainer = document.getElementById('base-price-container'); const combinedPriceDisplay = document.getElementById('combined-price-display'); const quantityInput = document.querySelector('input[name="quantity"]'); const boldOptionsTotalEl = document.querySelector('.bold_option_total'); // Exit gracefully if any essential element is missing on the page if (!basePriceContainer || !combinedPriceDisplay || !quantityInput || !boldOptionsTotalEl) { return; } // --- 2. Data Initialization --- // Get the base price in cents from the data attribute. Default to 0 if not found. const basePriceInCents = parseInt(basePriceContainer.dataset.basePrice, 10) || 0; // --- 3. Helper Functions --- const parseMoney = (text) => { if (!text) return 0; // Strip all non-numeric characters except the decimal point const num = text.replace(/[^0-9.]/g, ''); const parsed = parseFloat(num); return isNaN(parsed) ? 0 : parsed; }; const formatMoney = (amountInCents) => { // Use Shopify's built-in formatter if it exists for theme consistency if (window.Shopify && typeof window.Shopify.formatMoney === 'function') { return window.Shopify.formatMoney(amountInCents, theme.moneyFormat); } // Provide a reliable fallback const dollars = (amountInCents / 100).toFixed(2); return `$${dollars}`; }; // --- 4. Core Update Function --- const updateCombinedPrice = () => { // Get current "extras" price from Bold's total element, looking inside a span if it exists const extrasPriceText = boldOptionsTotalEl.querySelector('span')?.textContent || boldOptionsTotalEl.textContent; const extrasPrice = parseMoney(extrasPriceText); const extrasPriceInCents = Math.round(extrasPrice * 100); // Get the current quantity const quantity = parseInt(quantityInput.value, 10) || 1; // Calculate the final total price const singleItemTotalInCents = basePriceInCents + extrasPriceInCents; const finalTotalInCents = singleItemTotalInCents * quantity; // Update the display with the formatted total price combinedPriceDisplay.innerHTML = formatMoney(finalTotalInCents); }; // --- 5. Event Listeners --- // Use a MutationObserver to reliably watch for changes inside the .bold_option_total element const observer = new MutationObserver(updateCombinedPrice); observer.observe(boldOptionsTotalEl, { childList: true, subtree: true, characterData: true }); // Listen for changes on the quantity input field quantityInput.addEventListener('change', updateCombinedPrice); quantityInput.addEventListener('keyup', updateCombinedPrice); // Hook into Bold's custom event for an extra layer of reliability if (window.BOLD && BOLD.options && BOLD.options.app && typeof BOLD.options.app.on === 'function') { BOLD.options.app.on('option_changed', updateCombinedPrice); } // --- 6. Initial Execution --- // Run the calculation once on page load to set the correct initial price. updateCombinedPrice(); });

When you’re putting in the work, your meals should too. The ICON Meals Extreme Protein Plan delivers big portions and 50g+ of protein per meal to help you push past limits and build lean muscle. Real food, bold flavor, and ready in 3 minutes or less.

Eating clean made easier with icon meals

What People Are Saying

  • 5

    "I’ve been using Icon since I started prepping for my first bodybuilding comp in 2017. They are my go-to for work travel. I have food delivered right to hotel. And occasionally for home to save time on meal prep and stay on track when super busy. The food is great and service on point."

    Fanny B.

  • 5

    "The food tastes great, is always fresh, and taking the guesswork out of meal prepping truly makes this company top notch. I've tried some of the cheaper options out there and every time not only do I have regrets, but I return to ICON Meals knowing the products and services are top notch. Could not say enough good things about this company - if you're unsure, pull the trigger! This team will not let you down! :)"

    Jennifer H.

  • 5

    "ICON Meals are absolutely amazing. These meals are great for hitting your macros and taste amazing. Quick, easy, and so many different menu items. I highly recommend you order some today!!!"

    Douglas G.

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It's Time To Build Muscle

...and that all starts with making great meal choices. Let ICON Meals help do the hard part.