Tips to Boost Your Mood with Team ICON Member April Imholte
I would venture to guess that most of us feel pretty amazing when we are taking care of our bodies and allowing time for some R&R. Unfortunately the busyness of life can sometimes overtake prioritizing what we need most. Stress consumes our days, which in turn can lead to a decrease in mood and energy. If you find yourself struggling, here are just a few natural ways to boost your mood and overall well being.