Staying on Track with ICON Meals: A Fitness Journey on the Go
As an IFBB Bikini Pro and proud ambassador of ICON Meals, staying on track with my nutrition is a top priority, whether...
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ICON Meals Blog
Fitness Journey
You’re at the beginning of your fitness journey…you haven’t started anything yet. So you have no momentum. But as you go, you begin to check mark off one day of completing your workout and your nutrition, then you mark off the next day, and the next day - you may not s...
Things I wish I would have known when I started my fitness journey!
1) Don’t overthink workouts. There was so many times I doubted if I was doing things wrong and wasting time - but I soon realized mistakes are bound to be made and so long as I...