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What Human Pattern Is Holding You Back? By Ann Marie Lawrence

What Human Pattern Is Holding You Back? By Ann Marie Lawrence

People have so many patterns they follow which hold them back from succeeding! I am not here to call you out on your “bad” patterns, but I am here to help you identify them so we can acknowledge and move forward. 

Which of these patterns is holding you back?

  1. Putting other...
100 Health and Fitness Tips

100 Health and Fitness Tips

1. Eat a healthy breakfast. Eating breakfast starts your day off on the right foot and gives you fuel for the day that will help you make better food decisions throughout the day. 

2. Get moving. ...