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    Healthy Living — COVID-19

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    5 Quick Tips To Stay Motivated While Stuck At Home with Team ICON Meals Athlete Scott Herman

    5 Quick Tips To Stay Motivated While Stuck At Home with Team ICON Meals Athlete Scott Herman

    When you are STUCK at home, staying motivated to do ANYTHING starts to become an intense game of MENTAL WAREFARE. It is SO EASY to slack off and fall into REALLY BAD HABITS and I am talking from experience. I’ve been working from home for years and growing up I always thought it would be the MOST AMAZING thing ever. And don’t get me wrong, it certainly has its perks, but after a while the lines start to blur between “work time” and “relax time”. It’s almost like when you leave the house you compartmentalize different parts of your life and certain surroundings stimulate different outcomes.

    For example, when you get to your job, your brain KNOWS it’s time to WORK. When you get to the gym your brain KNOWS it’s time to LIFT. Then when you get home, your brain knows it’s time to RELAX. But now, all that’s out the window and I know A LOT of you are already starting to experience a bit of depression, cabin fever and demotivation. Whatever the case may be, if you don’t put an end to it NOW, it will continue to go downhill FAST! So here are my 5 tips to stay motivated to keep training while you are stuck at home.

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    COVID: An influencer’s marketing dream? 

    COVID: An influencer’s marketing dream? 

    Don’t let anyone take advantage of you.

    With everyone’s life turned upside down, vulnerability is at an all time high, and folks are desperate for normalcy and anything to make them feel and look their best. While the COVID pandemic is forcing reputable coaches, like myself, to cater more towards the clients mental well-being, in addition to physical hurdles, it’s bringing out some not-so-great advertisements. 

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    ICON Meals: Delivering Safe & Clean Meals to your Doorstep

    ICON Meals: Delivering Safe & Clean Meals to your Doorstep

    Everywhere you turn everyone is talking about the Coronavirus (COVID-19) as it is all over every media outlet. Some folks are worried about not being able to get quality food from a trusted source. With ICON Meals, we’re the meal prep company you can trust!

    Corona Virus

    Are you worried about the Pandemic?

    It's a scary time for everyone as there is so much is still unknown. Everyone is trying to understand the magnitude of this outbreak and what ripple effect it will have on our lives.

    At ICON Meals, we focus on providing meals of the highest quality. Our kitchen is inspected by local, state and federal authorities and our meals are cooked by HACCP certified and trained culinary experts! Delivered to your door in vacuum-sealed packaging that extends the shelf life of the fresh meal along with the vital benefit of keeping all pathogens out.

    Safe, healthy, and contaminant free. The way your food... and family should be!

    On top of the policies and procedures we have had in place since inception we have elevated efforts in many areas:

    • We have enhanced the techniques used to sanitize and clean all preparation, cooking and plating surfaces.
    • Along with our regular cleaning schedule, we are implementing deep cleanings of our entire prep areas with additional recommended hospital-grade sanitizing products.

    • We are also paying special attention to common touchpoints throughout our entire facilities such as doorknobs, retail coolers, point of sale touchscreens, and all office and facility rest and break rooms.
    • In addition, we have added hand sanitizing stations outside of restrooms and door entrances to the warehouse and all kitchen entrances as another step taken to ensure all measures are being made to combat the virus.


      Rest assured all of our food and ingredients come from trusted sources and can be tracked through the entire cycle of the meal creation process. (See our Custom Meal options and Signature menu)

      We will continue to invest in new technology, packaging, training, and handling options so that you can rest assured as the consumer that you are receiving a safe product with the highest quality from a trusted partner.

      We wish the best for all of you and your loved ones. 

      Todd Abrams
      CEO/Co-Founder ICON Meals