When you are STUCK at home, staying motivated to do ANYTHING starts to become an intense game of MENTAL WAREFARE. It is SO EASY to slack off and fall into REALLY BAD HABITS and I am talking from experience. I’ve been working from home for years and growing up I always thought it would be...
Don’t let anyone take advantage of you.
With everyone’s life turned upside down, vulnerability is at an all time high, and folks are desperate for normalcy and anything to make them feel and look their best. While the COVID pandemic is forcing reputable coaches, like myself, to ca...
Everywhere you turn everyone is talking about the Coronavirus (COVID-19) as it is all over every media outlet. Some folks are worried about not being able to get quality food from a trusted source. With Read more