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    ICON Meals Catoring To The Competitor In Each Of Us

    ICON Meals Blog — blogger

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    Restraint-Bias

    Restraint-Bias
    Restraint-bias. Per Wikipedia: “The tendency for people to over-estimate their ability to control impulsive behavior.” Impulse can be summed up with a simple explanation, essentially it’s when you say you’re committed to doing one thing but your impulses causes you to do something else. A bias is a shortcut our brain makes without our permission. While there’s nothing inherently WRONG with impulsive behavior, if it conflicts with rational decision making, you might find yourself often feeling defeated and that you can’t stick to your goals. 

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    Scott Herman | Fitness Content Creator | Everyday Icon

    Scott Herman | Fitness Content Creator | Everyday Icon

    This week we're excited to feature Scott Herman! An online fitness coach who balances work, fitness, the day-to-day grind, and of course living and eating healthy! Here's why Scott is our Everyday ICON of the week...

    What do you do? (Job-wise)

    I am an online fitness coach and one of the very first influencers to begin teaching fitness on YouTube back in 2009! I currently have over 2.3 Million subscribers and deliver educational fitness content on a weekly basis through my videos and my website MuscularStrength.com!

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    Shonda | Fit Mom & Social Media Star | Everyday ICON

    Shonda | Fit Mom & Social Media Star | Everyday ICON
    This week we're excited to feature Shonda! A fit-mom of two who once weighed over 200 pounds! She gives us insight on how she balances work, fitness, the day-to-day grind, and of course living and eating healthy! Here's why Shonda is our Everyday ICON of the week...

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