INGREDIENTS: Chicken Breasts With Rib Meat Boneless Skinless, Broccoli Florets IQF, Water, Jasmine Rice [White Jasmine Rice], California Tomato Crushed No Salt Added [Vine Ripened Tomatoes, Tomato Puree, Salt, and Citric Acid], Coconut Milk [Coconut Extract, Water, Citric Acid (As Antioxidant) Sodium Metabisulfite (As Preservative)], Salt Kosher [Salt, Yellow Prussiate of Soda], Fresh Peeled Garlic, Curry Powder, Ground Cumin, Granulated Garlic, Ground Ginger, Ground Black Pepper, Onion Powder, Spice chili powder light, Ground Turmeric.
1. Tear perforations on side panels and remove the label.
2. From a thawed state and using a 1000 watt microwave, heat on HIGH for 2:15-3:00 min.
3. You may hear popping as the self-venting steam dome forms.
4. Once the dome deflates, remove the film from the tray and enjoy!