How to Meal Prep Butter Herb Chicken! Video Recipe
Video Recipe
Juicy Butter Herb Chicken
Ingredients
ICON Butter Herb Flavor Seasoning
Extra Virgin Olive Oil
Boneless Skinless Chicken Breast
White (or brown) Rice
Fresh Broccoli Florets
Water (for boiling)
Directions
Chicken
Butterfly chicken breast (allowing a more even cook)
Lightly coat chicken breast with extra virgin olive oil
Liberally apply ICON Butter Herb Flavor Seasoning to both sides
Preheat oven to 375°F
Place skillet on high heat
Sear chicken on both sides (about 1min each side)
Transfer chicken to baking sheet, place in oven to finish cooking.
Once chicken reaches 160°F, remove from oven.
Brown rice
For brown/white rice, follow instructions on the package.
Broccoli
Bring lightly salted water to boil
Add broccoli to boiling water
Cover pot
Remove from heat once broccoli is still slightly firm, but cooked through (This way it’s perfectly cooked once you reheat the broccoli.)
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