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    Healthy Living — plan

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    Wait! Read This Before Making New Year Resolutions! By Mike O'Hearn

    Wait! Read This Before Making New Year Resolutions! By Mike O'Hearn
    Today, at the very beginning of a brand new decade, is the perfect day to give yourself a clean slate…by cleaning out your kitchen. Take a look through your pantry, fridge, freezer and cupboards. Chances are high that you’ll find unhealthy packaged foods that are not in line with your healthy eating goals. Get rid of it all! 

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