Brittany Just and her husband Travis! A family that's always on-the-go, traveling cross-country, living their dreams, and being fueled daily by ICON Meals. Here's Brittany's story on how she travels and stays fit...
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Today, at the very beginning of a brand new decade, is the perfect day to give yourself a clean slate…by cleaning out your kitchen. Take a look through your pantry, fridge, freezer and cupboards. Chances are high that you’ll find unhealthy packaged foods that are not in line with your healt...
This week we're excited to feature the hit television show "Big Brother Season 21" winner, Jackson Michie! A native of Nashville, Tennessee, Jackson gives us insight on fitness, the day-to-day grind, and of course living and eating healthy! Here's why Jackson Michie is our Everyday ICON of ...
In the newest episode of ICONiCAST, Todd Abrams (@toddabrams) (CEO of Icon Meals) sits down with Tony Stephan ( Read more
This week we're excited to feature Shonda! A fit-mom of two who once weighed over 200 pounds! She gives us insight on how she balances work, fitness, the day-to-day grind, and of course living and eating healthy! Here's why Shonda is our Everyday ICON of the week...
Story by Mike O’Hearn
Written by Asha Belisle, CSCS, BPE, CEP
People always talk about how hard they go in the gym. They push so hard and so fast and it’s so intense. Don’t get me wrong - I love the warrior mentality. That’s how I’ve lived for the past four decades....