If you feel like you're suffering from Impostor Syndrome or something like it, know that there are ways to curb these feelings in a healthy, proactive way. Team ICON Member Michael Mastrucci shows us how one simple change can unlock some lasti...
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Whether in the gym or on the job, injuries are bound to occur. Even with taking precautions such as stretching and warming up be before a lift session or wearing sturdy shoes during a basketball game, sometimes injuries are inescapable. Regardless if it’s a sprained wr...