From Taeler De Haes ( @taelerfit )
In order to reap the benefits of your training, fueling your body is optimal. But, the idea of prepping multiple meals a day is enough to ...
ICON Meals Blog
fuel
ICON Meals helped me become more focused on my work. I stopped being hungry all afternoon and lost the headaches I kept getting from only snacking. I started having delicious meals I enjoyed eating, and they gave me more energy to keep going until dinner.
If a car or truck requires specialty fuel like premium or diesel, an owner wouldn’t fill it with regular gas. When thinking of the body as a special mode of transportation, the types of food put into it should become more important. Different types of food provide the ...