At Home Workouts To Stay Fit
Amber Dawn Fokken describes the benefits of resistance bands, progressive overloading and takes you through a few at home workouts you can do with bands!
Healthy Living — content creator
Scott Herman | Fitness Content Creator | Everyday Icon
This week we're excited to feature Scott Herman! An online fitness coach who balances work, fitness, the day-to-day grind, and of course living and eating healthy! Here's why Scott is our Everyday ICON of the week...
What do you do? (Job-wise)
I am an online fitness coach and one of the very first influencers to begin teaching fitness on YouTube back in 2009! I currently have over 2.3 Million subscribers and deliver educational fitness content on a weekly basis through my videos and my website MuscularStrength.com!