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    ICON Meals Blog — Change

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    ICONIC Interview With UFC Fighter Kevin Holland

    ICONIC Interview With UFC Fighter Kevin Holland
    Kevin "Trailblazer" Holland is an American professional mixed martial artist. He currently competes in the Middleweight division for the UFC. A professional since 2015, Holland has also competed for Bellator MMA, King of the Cage and Legacy Fighting Alliance. We recently had the opportunity to sit down with Kevin for a little Q&A!

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    What I Eat In A Day- The Mom Hack For Busy Meal Times

    What I Eat In A Day- The Mom Hack For Busy Meal Times

    ICON Meals helped me become more focused on my work. I stopped being hungry all afternoon  and lost the headaches I kept getting from only snacking. I started having delicious meals I enjoyed eating, and they gave me more energy to keep going until dinner.

    I noticed my mental and physical health improved, too. My body thrived as soon as I started using ICON Meals!

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    Ready For Change? by Mike O'Hearn

    Ready For Change? by Mike O'Hearn
    DO YOU WISH YOU COULD CHANGE SOMETHING ABOUT YOUR LIFE RIGHT NOW? I’m here to argue that change can happen in an instant. I know this goes against popular thought. Most people believe that change has to be worked at for months or even years. We expect to try and fail numerous times before we ultimately give up or succeed. How many people do you know who struggle with their weight? They want to make a healthy change by getting in shape, but the change never seems to take hold.

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