Three Epic High‑Protein Meals Ready in 10 Minutes

Bored of bland meal prep? Grab ICON’s pre‑cooked proteins, add a few pantry staples, and plate chef‑level flavor before your delivery app even loads.

Skillet of buffalo chicken nachos topped with melted cheese, beans, and fresh tomato

Buffalo Chicken Fiesta Nachos

All the heat without the hassle

Bulk superstar

Chicken Breast

You add

  • Tortilla chips
  • Shredded cheese
  • Black beans
  • Buffalo sauce

Make it fast

  1. Warm and shred ICON chicken, then coat in buffalo sauce until glossy.
  2. On a sheet pan, layer chips → cheese → beans → buffalo chicken.
  3. Broil 3 to 5 min until cheese is bubbling and edges start to char.
  4. Top with diced tomato, scallions, or a cool Greek‑yogurt ranch drizzle.

Dial down carbs: Swap chips for crunchy mini bell‑pepper scoops.

Plate of three BBQ pulled‑pork street tacos with cilantro and lime wedges

Five‑Minute Pulled Pork Street Tacos

Taco Tuesday flavor any night you want

Bulk superstar

Pulled Pork

You add

  • Corn or flour tortillas
  • ICON BBQ sauce
  • Pico de gallo
  • Fresh cilantro

Make it fast

  1. Sizzle ICON Pulled Pork in a hot skillet with a splash of ICON BBQ sauce until caramelized.
  2. Toast tortillas for 30 sec per side until soft and speckled.
  3. Load tortillas with saucy pork.
  4. Finish with pico, cilantro, and a big squeeze of lime.

Next‑day win: Fold extra pork into egg whites for a breakfast protein boost.

Cast‑iron skillet with brisket, roasted sweet potatoes, and sunny‑side eggs

Smoky Brisket and Egg Power Hash

Breakfast for dinner with fifty grams of protein

Bulk superstars

Beef Brisket, Sweet Potatoes

You add

  • Eggs
  • Tomatillo sauce
  • Shredded cheese
  • ICON seasoning

Make it fast

  1. Crisp ICON brisket and cubed sweet potatoes in a skillet or air fryer.
  2. Fry two eggs sunny‑side up while the hash browns.
  3. Season the hash with ICON Tennessee Whiskey seasoning for a smoky kick.
  4. Nestle eggs on top, add tomatillo sauce, sprinkle cheese, and serve hot.

Flex it: Swap sweet potatoes for roasted veggies or add avocado for healthy fats.

Why these builds keep winning

  • Pre‑cooked ICON proteins get dinner on the table in ten minutes flat.
  • 30-50g of protein per plate means fuel without the food coma.
  • Mix and match carbs, veggies, or sauces so every bite matches your macros and your mood.

Shop the Build

ICON Meals Chicken Breast by the Pound

Shredded Chicken Breast

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ICON Meals Pulled Pork by the Pound

Pulled Pork

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ICON Meals Beef Brisket by the Pound

Beef Brisket

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ICON Meals Sweet Potato Wedges by the Pound

Sweet Potatoes

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Ready to level up dinner?

Load your cart with ICON bulk staples, remix them your way, then tag @iconmeals with #EverydayICON. We feature the best plates every week.

🛒 Shop the bulk menu