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    ICON Meals Catoring To The Competitor In Each Of Us

    ICON Meals Blog — video

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    Basement Beast Transformation — FREE 20-Minute Home Workout Video

     

    Fabian Petrina’s 12-Week Basement Beast Transformation program was designed to help regular guys melt away their stubborn belly fat and get in incredible shape. 

     

    This isn’t some boring aerobics class or a bunch of burpees. It’s hard. And you know what? It works. The results speak for themselves.

     

    Watch the first 20-minute workout FREE in the video above to see if Basement Beast is for you. All you need is a few feet of open floorspace.

     

    Science, baby

     

    The Basement Beast program is based on triggering the hormone Irisin, which Harvard scientists believe is key to making your metabolism burn intense amounts of fat. It’s what Fabian calls a “Density Stacking” workout — a specific form of targeted resistance training (it’s brutal in a good way).

     


     

    Like what you see? Check out the full Basement Beast Transformation Program.

     

    Join Fabian and the Basement Beast community: