From Taeler De Haes ( @taelerfit )
In order to reap the benefits of your training, fueling your body is optimal. But, the idea of prepping multiple meals a day is enough to ...
For Immediate Release
January 7, 2022
USA TRIATHLON ANNOUNCES PARTNERSHIP WITH ICON MEALS
Too often thin is mistaken for fit, and that's not what you should strive for. When someone is thin, but has very little muscle tissue, they aren't truly fit.
Here’s why thin doesn’t equal fit:
- Their body fat percentage will be higher than ideal—even though you won't see a ...
My son, Eastan, just turned a year old. And it’s been an incredible first year as a parent. There’s nothing in the world like watching your child grow and explore the world around him. As much as he’s learning something new every single day, I’m learning from him. Look...