Have you ever gone to the grocery store extremely hungry? What was the first thing you did?
For myself, I would sample anything and everything that was open and available no matter neither what it was nor giving any care to what it contained in the ingredients. Why could I not stop myself, where was my self control? I was not prepared, I had not planned ahead, and this error in judgment alone has set me back many times in the past.
Have you been hammering away in the gym, day after day, week after week, throwing the iron around, and knocking out your fasted cardio or some form of HIIT only to not make the gains you are after or obtaining the ripped conditioning you should be displaying on your physique?
You’ve stuck to your eating regimen, high carb – low carb days, post-show higher calories and pre-show caloric deficits. You have done everything you were told to do, only to not achieve the results you should be getting.