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    ICON Meals Blog — titan

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    In the Gym With Phil Heath and Mike O’Hearn

    Phil and Mike have been bodybuilders for a long time. Phil’s a 7-time Mr. Olympia winner and Mike is the only American Gladiator to be on the original show and the revival nearly 20 years apart. That kind of longevity comes from being smart about developing strength and athleticism.

     

    We captured footage of these two powerhouses training arms and dropping wisdom bombs. It’s worth a watch!

     

    The Titan Breakfast Burrito

     

    5 Easy Habits For Staying Healthy At Home

    5 Easy Habits For Staying Healthy At Home

    Want A Better Body? Here’s 5 Easy Habits

    Since you’re reading this email, I know that you’re a health-conscious, fitness-minded person in quest of your best body ever.

    You likely exercise regularly. You watch what you eat. You keep up-to-date on the latest health concerns. You don’t binge on sugar. You never eat fast food. Well, almost never.

    But you do have a few unhealthy skeletons in your closet – ones that you probably aren’t even aware of.

    Here are 5 easy habits to cranking up your fitness results.

    Read more