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By Team ICON Meals Shawn Wells. Follow Shawn on Instagram
I’m incredibly humbled to be known as “The World’s Greatest Formulat...
Chemical name: Ascorbic acid
- It is water soluble.
- Deficiency: may cause megaloblastic anemia, scurvy, connective tissue deterioration
- Good sources include: fresh fruit and vegetables – the Kakadu plu...
Take some of the basic principles from parts of your life where you have achieved success, and then mold them slightly in order to recreate that success in different forms. The same strategy can be used over and over, just restructured to better suit the given idea/goa...
The gut microbiome is host to more than 1000 bacterial SPECIES that encode for more than 5 million genes. They perform many of the important functions of the gut, like aid in the digestion of foods, immune system development, vitamin synthesis, and ion absorption. When your microbiome becom...