VITAMIN D Everything you need to know: Dosage, Benefits and How to Supplement
Are you getting enough of the SUNSHINE Vitamin?? ☀️☀️☀️
👉🏻 Vitamin D3 is vital to our health! It is estimated that 70% of people in the US have a Vitamin D deficiency while over 40% of the global population are deficient.
👉🏻 In this blog, Shawn will be discussing what Vitamin D is, how you can get it through food, SUNLIGHT, and supplements, the BENEFITS of Vitamin D, and how much you need.
👉🏻 Vitamin D3 is vital to our health! It is estimated that 70% of people in the US have a Vitamin D deficiency while over 40% of the global population are deficient.
👉🏻 In this blog, Shawn will be discussing what Vitamin D is, how you can get it through food, SUNLIGHT, and supplements, the BENEFITS of Vitamin D, and how much you need.