Sleep = muscle growth and repair.
STOP putting sleep in the back seat.
Sleep deprivation has been proven to be DETRIMENTAL for many things, including your body composition!
So...
ICON Meals Blog
Sleep Deprived
A minimum of 8 meals or plated items is required for shipment.
Orders with fewer items will be held, and our team will contact you. Snacks ship separately and do not count toward the meal total.
Note: This minimum does not apply to pick-up orders or select local partners.