Your menu, built for your
week.
Keto-friendly, high-protein, and gluten-free.
Monday is better when your food is already handled. ICON is the steady baseline for your week. We make it easy to find the meals that fit your life so you can stay on track without the extra work.
See how to set up your weekYour Menu, ready in seconds.
Our menu is designed to be flexible. Use the Filters to see the meals that match your week. You can set up your whole week in just a few clicks.
View the menu
Start at our menu. This is where you will find all of our fresh, chef-prepared meals for the week.
Click "Filters"
This tool helps you see only the meals that fit your week.
Apply and save time
Pick what you like—whether that is Keto-friendly, High protein, or Gluten-free. Hit apply, and the menu instantly shows you exactly what fits your week.
Find your menu
Don't want to filter manually? Click below to jump straight to your menu.
The keto-friendly menu
Meals focused on healthy fats and quality protein while keeping carbs low.
- Cheeseburger Mix-Up
- Chopped Beef Brisket
- Ranchero Cheesy Chicken
The gluten-free menu
Actual meals made with fresh ingredients and zero gluten for your week.
- Beef Medallions & Rice
- Beefy Chili Mac
- Cajun Jambalaya
The high protein menu
Meals with plenty of protein to keep you full and on track during the week.
- Double Protein Saffron Rice
- Mega Creamy Pesto Chicken
- Titan Breakfast Burrito
Prefer to put your nutrition on autopilot?
Skip the selection process. We put our top-rated meals into grab-and-go boxes. They are ready when you are.
We handle the cooking. You handle your week.
Eating well shouldn't feel like a second job. We believe your plan should fit your life, not the other way around.
Head over to the Signature Menu, click the "Filters" button in the top right, go to the menu and use the filters to find the meals that work for you. We’ll take care of the rest.
Go to the Signature Menu →