MACRO COMPARISON

Eat Pasta.
Stay Lean.

Stop cutting pasta out of your diet. You just need the right kind. Betty Spaghetti delivers the comfort you crave for 60% less calories than a restaurant.

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Compare The Facts

Why do you feel terrible after eating restaurant pasta? It's the math. Look at the difference in a single bowl.

The Old Way

RESTAURANT CHAINS
CALORIES 850+
Carbs Sugar Spike
Fat Excess Oil
Protein Low Quality
VS

The ICON Way

ICON MEALS
CALORIES 350
Carbs Sustained Energy
Fat Lean & Clean
Protein Premium Beef
25g PROTEIN

Real Food. No Fillers.

You don't need fake noodles to lose weight. You just need better portions and cleaner ingredients.

We use 93/7 Lean Ground Beef and a savory herb tomato sauce. It tastes like the comfort food you grew up with, but it fits your macros.

Nutrition Facts
Calories350
Total Fat10g
Total Carbs40g
Protein25g
Shop Betty Spaghetti - $12.80

Need More Protein?

Betty is a lighter meal. If you need a bigger meal for post-workout recovery, try these heavy hitters.

Baked Ziti w/ Chicken

39g PROTEIN

Pasta, chicken, and cheese. 510 Calories.

Shop Baked Ziti

Beefy Chili Mac

59g PROTEIN

Our highest protein pasta dish. 660 Calories.

Shop Chili Mac