Pasta lovers rejoice! 🙌 Restaurant taste. 60% less calories. See the breakdown
MACRO COMPARISON

Eat Pasta.
Stay Lean.

Stop cutting pasta out of your diet. You just need the right kind. Betty Spaghetti delivers the comfort you crave for 60% less calories than a restaurant.

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Compare The Facts

Why do you feel terrible after eating restaurant pasta? It's the math. Look at the difference in a single bowl.

The Old Way

RESTAURANT CHAINS
CALORIES 850+
Carbs Sugar Spike
Fat Excess Oil
Protein Low Quality
VS

The ICON Way

ICON MEALS
CALORIES 350
Carbs Sustained Energy
Fat Lean & Clean
Protein Premium Beef
25g PROTEIN

Real Food. No Fillers.

You don't need fake noodles to lose weight. You just need better portions and cleaner ingredients.

We use 93/7 Lean Ground Beef and a savory herb tomato sauce. It tastes like the comfort food you grew up with, but it fits your macros.

Nutrition Facts
Calories350
Total Fat10g
Total Carbs40g
Protein25g
Shop Betty Spaghetti - $12.80

Need More Protein?

Betty is a lighter meal. If you need a bigger meal for post-workout recovery, try these heavy hitters.

Baked Ziti w/ Chicken

39g PROTEIN

Pasta, chicken, and cheese. 510 Calories.

Shop Baked Ziti

Beefy Chili Mac

59g PROTEIN

Our highest protein pasta dish. 660 Calories.

Shop Chili Mac