INGREDIENTS: White Rice [Water, White Rice], Chicken Breasts With Rib Meat Boneless Skinless, Green Bean Whole Haricot Verts Green Beans, Onion Powder, Granulated Garlic, Extra Virgin Olive Oil, Ground Black Pepper, Paprika [Paprika and Silicone Dioxide (Added To Make Free Flowing)], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, and Basil].
1. Remove the label. 2. From a thawed state and using a 1000 watt microwave, heat on HIGH for 2:15-3:00 min. 3. You may hear popping as the self-venting steam dome forms. 4. Once the dome deflates, remove the film from the tray and enjoy!