INGREDIENTS: Vegetable Blend California Grade A [Broccoli, Cauliflower, Carrots], Ground Beef 90/10 [Beef Ground Bulk 90/10 Ground Fine], Caribbean Style Sauce [Water, Sugar, Passionfruit Juice, Modified Cornstarch, 2% Or Less Of Salt, Garlic Puree, Sugared Orange Peel (Orange Peel, Sugar, Orange Oil) Soy Sauce (Water, Soybeans, Wheat, Salt), Spices, Tomato Powder, Citric Acid, Molasses, Paprika, Xanthan Gum], Salt Kosher [Salt, Yellow Prussiate of Soda], Ground Black Pepper.
1. Tear perforations on side panels and remove the label.
2. From a thawed state and using a 1000 watt microwave, heat on HIGH for 2:00-2:30 min.
3. You may hear popping as the self-venting steam dome forms.
4. Once the dome deflates, remove the film from the tray and enjoy!