Search MyFitnessPal for ICON Meals by the exact meal name. Start with the brand keyword ICON Meals and then add the protein, for example ICON Meals Chicken.
If multiple entries appear, pick the one that matches the macro label on your tray. You can also create a custom food using the label to ensure accuracy.
Tip: save your favorite meals to MyMeals so you can log them in seconds. This keeps your tracking consistent and reduces errors when the menu changes.